Happiness
Life satisfaction and well-being
🌆 Life Update: Finding Home in New York City
Reflecting on my move to NYC, reigniting my work at Meta, navigating the chaos of cross-country relocation, and finding hope in a world transformed by AI.
The Midlife Millennial: On Leaning into the Unknown
Navigating the three stages of a midlife crisis—the trigger, the search for meaning, and acceptance—as a millennial approaching 40.
The Fear of Creating in Public
Exploring my fear of creating in public and the reframes that help me push past the resistance to share more of myself online.
Hey! đź‘‹ (Is this thing on?)
Welcome to The Degenerate—a newsletter sharing productivity tips, career advice, and life lessons from a high-functioning adult who still loves going out dancing.
Reflecting on Life in NYC: Thought-Provoking Questions for a Week of Exploration
Ten thought-provoking questions to ask yourself while exploring New York City—or navigating everyday life.
On Hedonic Adaptation
Exploring the psychology of hedonic adaptation and the importance of gratitude for present circumstances while pursuing future aspirations.
Showing My Work
A reflection on life at 37 across health, work, relationships, and hobbies—inspired by Austin Kleon's Show Your Work philosophy.
On the Value of a Morning Routine
A walkthrough of my peaceful morning ritual—from waking up to coffee shop visits to planning the day ahead.
Hello World
A reflection on humility, written aboard a Eurostar train during the League of Legends World Championship.