Ron Forbes

Hey! 👋🏾 I'm Ron.

I'm a product manager at Meta Quest exploring how AI is changing the way we work, create, and grow.

I write about AI-assisted productivity, personal knowledge management, and building things with tools like Claude Code and Obsidian.

Currently vibe coding my way through life.

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Give Your Personal AI Assistant Hands Like OpenClaw (Without the Security Nightmares)
AI
Give Your Personal AI Assistant Hands Like OpenClaw (Without the Security Nightmares)
OpenClaw has 100k GitHub stars and terrifying security flaws. Here's how to build the same proactive AI capabilities: daily briefs, persistent memory, self-extending abilities. Without giving an AI root access to your life.
Build Your Personal AI Assistant with Claude Code
AI
Build Your Personal AI Assistant with Claude Code
How to automate the low-stakes tasks consuming your time so you can focus on the high-stakes decisions that actually matter
Welcome to the New RonForbes.com (I Vibe Coded the Whole Thing)
AI
Welcome to the New RonForbes.com (I Vibe Coded the Whole Thing)
I migrated my personal website from Notion to a custom Next.js site, built entirely with AI. Here's what I learned about delegation, orchestration, and why the shift from chatbots to AI agents is the biggest productivity unlock most people aren't seeing.
Claude Code as Life Coach: How I Use AI + Obsidian for Personal Growth
Personal Knowledge Management
Claude Code as Life Coach: How I Use AI + Obsidian for Personal Growth
How I use Claude Code with Obsidian as an AI life coach, synthesizing years of notes into actionable insights.
The Degenerate's Guide to Vibe Coding
AI
The Degenerate's Guide to Vibe Coding
A PM's honest take on AI-assisted coding after three months of real practice—what works, what doesn't, and why your 'just enough to be dangerous' technical background might be your biggest advantage.
Unlocking Seamless Multitasking on Meta Quest
Spatial Computing
Unlocking Seamless Multitasking on Meta Quest
A guide to enabling and using the Seamless Multitasking feature on Meta Quest, allowing you to run 2D windows alongside immersive apps for greater flexibility and productivity.
Using Meta Quest as Your Spatial Computer
Spatial Computing
Using Meta Quest as Your Spatial Computer
An updated guide on how to use Meta Quest for productivity, including why spatial computing matters, how to set up for multitasking, and practical use cases.
Organizing my Life with Notion
Personal Knowledge Management
Organizing my Life with Notion
How I'm using Notion to organize my life, from tasks and notes to journaling and life strategy, focusing on content over customization.
Getting Started Multitasking on Oculus Quest
Spatial Computing
Getting Started Multitasking on Oculus Quest
A practical guide to VR productivity with multitasking on Oculus Quest, covering setup, best practices, and the future of working in virtual reality.

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